Caring for You, Every Step of the Way - Helpline: (+91) 8882036990, 0120-3633454
Frozen shoulder, or adhesive capsulitis, leads to severe pain and stiffness in the shoulder joint, making everyday tasks difficult. It commonly affects individuals over 40, especially those with diabetes or recovering from an injury or surgery. Symptoms often worsen at night and can last for months if untreated. Early diagnosis and timely care are essential to prevent long-term disability.
At NUmed Super Speciality Hospital in Noida, expert orthopedic doctors provide personalized frozen shoulder treatment using a combination of physiotherapy, medications, and advanced procedures. With modern diagnostic tools and in-house rehab support, NUmed ensures faster recovery and complete care. Don’t let shoulder pain limit your life—get back to movement with NUmed.
NuMed Super Specialty Hospital is proud to feature a team of highly skilled and experienced orthopedic experts. They are dedicated to providing innovative and revolutionary clinical procedures, ensuring the best possible outcomes for our patients.
Shoulder stiffness and pain can greatly disrupt your day-to-day activities and overall quality of life. One of the most common yet often misunderstood conditions behind such discomfort is frozen shoulder, medically known as adhesive capsulitis. This condition can gradually limit your shoulder’s range of motion, making simple tasks like combing your hair, dressing, reaching overhead, or even sleeping on one side extremely difficult and painful. Over time, the stiffness tends to worsen, significantly affecting both your personal and professional life.
Frozen shoulder generally affects people between the ages of 40 to 60, with women being more commonly impacted than men. Individuals with underlying health conditions such as diabetes, thyroid disorders, or cardiovascular disease are at a higher risk. In many cases, the condition also arises after an injury, surgery, or prolonged immobility of the arm, making it a common concern for people recovering from fractures, strokes, or post-operative care.
If you’re living in or around Noida and have started experiencing shoulder pain, tightness, or reduced range of motion, it’s essential to take these symptoms seriously. Ignoring early signs can lead to worsening stiffness and longer recovery times. Timely medical evaluation, proper diagnosis, and expert care can not only reduce pain but also help you regain normal shoulder function much faster. Understanding the causes, symptoms, and available treatment options will empower you to make the right decisions for your health and prevent long-term disability.
Frozen shoulder, also called adhesive capsulitis, is a condition where the shoulder joint becomes stiff and painful due to inflammation and tightening of the joint capsule. This capsule is the connective tissue that surrounds the shoulder joint. When it thickens or tightens, it restricts movement and causes pain.
Frozen shoulder usually develops slowly and goes through three stages:
Pain increases gradually
Shoulder movement becomes limited
Lasts for 6 weeks to 9 months
Pain may reduce, but stiffness worsens
Daily activities become difficult
Can last for 4 to 6 months
Range of motion starts improving
Shoulder slowly returns to normal
Takes 6 months to 2 years
While the exact cause is not always known, several factors increase the risk of frozen shoulder:
Diabetes (Type 1 and Type 2)
Injury or surgery (like fractures or rotator cuff surgery)
Thyroid disorders
Heart disease
Stroke or paralysis on one side
Age (more common after 40)
Prolonged immobility (due to illness, injury, or surgery)
In many cases, frozen shoulder starts without any clear reason, especially in middle-aged adults.
Frozen shoulder typically develops slowly, and the symptoms may vary with each stage. Look out for:
Dull or aching pain in the shoulder
Pain that worsens with movement or at night
Stiffness making it hard to move your arm
Trouble sleeping on the affected side
Limited ability to lift, rotate, or reach out with the arm
If you have these symptoms for more than a few weeks, it’s time to consult an orthopedic doctor in Noida for a proper evaluation.
Your doctor will begin with a physical exam to assess pain and range of motion. You may be asked to move your arm in different directions, or the doctor may move it for you to check passive motion.
In some cases, imaging tests are done to rule out other conditions like arthritis or rotator cuff injuries:
| Test Name | Purpose |
|---|---|
| X-ray | Rules out bone problems or arthritis |
| MRI | Checks soft tissues like tendons and ligaments |
| Ultrasound | Helps detect inflammation or fluid buildup |
Frozen shoulder often improves with time, but without treatment, the process can be very long and painful. The goal is to reduce pain and restore movement. Here are the common treatment options:
Doctors may suggest over-the-counter pain relievers like ibuprofen or prescribed medications to reduce inflammation and discomfort.
This is the most important part of treatment. A structured physiotherapy plan helps improve range of motion and reduce stiffness. It includes:
Stretching exercises
Joint mobilization
Heat therapy or ultrasound therapy
Doing exercises consistently under a physiotherapist’s guidance speeds up recovery.
In case of severe pain, doctors may recommend injecting a corticosteroid directly into the shoulder joint. This can provide quick pain relief and allow better participation in physiotherapy.
This is a minimally invasive procedure where sterile fluid is injected into the joint capsule to stretch it and improve mobility. It is done under imaging guidance.
If stiffness is very severe, the doctor may recommend manipulation. This involves moving the shoulder while you are under anesthesia to break the tight tissue.
Rarely, if all other treatments fail, surgery may be required. The surgeon removes scar tissue and adhesions through small keyhole incisions. This option is considered when other conservative methods don’t bring results.
The recovery period varies depending on the stage of frozen shoulder and the treatment used. With regular physiotherapy and proper care, most people regain full motion in their shoulder within 6 to 12 months.
Tips for recovery:
Be regular with physiotherapy sessions
Avoid sudden or jerky movements
Don’t stop exercising even if the pain reduces
Take medications as prescribed
Attend follow-up appointments regularly
While not all cases can be prevented, some simple habits can lower your risk:
Stay active and move your shoulder regularly
After any injury or surgery, follow your rehab plan
Manage diabetes and thyroid conditions properly
Avoid prolonged immobility of the arm
Stretch your shoulder muscles daily if you have a sedentary job
You should consult a specialist if:
Shoulder pain and stiffness continue for more than 2–3 weeks
You can’t lift your arm properly
Pain disturbs your sleep every night
Home remedies and rest don’t help
You’ve had recent surgery or injury to the shoulder
Early treatment improves results and avoids long-term disability.
If you are looking for effective and compassionate care for frozen shoulder in Noida, NUmed Super Speciality Hospital offers advanced orthopedic services tailored to your needs. With a team of highly experienced orthopedic doctors, physiotherapists, and modern diagnostic tools, NUmed ensures you get the right diagnosis and personalized treatment plan.
From medication and guided physiotherapy to specialized procedures like hydrodilatation or arthroscopy, NUmed provides all treatments under one roof. The hospital’s focus is not just on relieving pain but also on restoring full shoulder function and helping you return to your normal routine.
Here’s why patients across Noida and Greater Noida trust NUmed Hospital:
| NUmed Advantage | What You Get |
|---|---|
| Expert Orthopedic Doctors | Skilled in treating frozen shoulder cases |
| Modern Imaging & Diagnostics | Accurate and quick diagnosis |
| Personalized Physiotherapy Programs | Supervised recovery for lasting results |
| Affordable Treatment Plans | Transparent pricing, no hidden costs |
| Clean & Patient-Friendly Facility | Safe and comfortable environment |
Frozen shoulder is a painful and frustrating condition, but with the right care, you can recover fully. Don’t wait for the stiffness to worsen—early treatment and physiotherapy can prevent long-term complications.
If you or your loved one is facing difficulty in moving the shoulder or dealing with constant pain, visit NUmed Hospital in Noida today. The road to recovery begins with expert care and the right support system—and NUmed is here to walk it with you.
1. What is frozen shoulder and why does it happen?
➡️ Frozen shoulder, also known as adhesive capsulitis, is a condition where the shoulder joint becomes stiff and painful due to inflammation of the joint capsule. It often occurs in people over 40, especially those with diabetes or after prolonged shoulder immobility.
2. How can I tell if my shoulder pain is due to frozen shoulder?
➡️ Common signs include ongoing pain, increasing stiffness, and difficulty in lifting or rotating your arm. If shoulder movement becomes restricted over time, it could be frozen shoulder.
3. What are the early signs of frozen shoulder?
➡️ Early symptoms include shoulder pain that worsens at night, stiffness, and trouble doing overhead or behind-the-back movements.
4. How is frozen shoulder diagnosed in Noida hospitals?
➡️ Doctors in Noida typically diagnose frozen shoulder through physical examination. Imaging tests like X-rays, ultrasound, or MRI may be used to rule out other shoulder issues.
5. Is frozen shoulder a permanent condition?
➡️ No, frozen shoulder is not permanent. With timely treatment such as physiotherapy and medications, most patients recover fully within 6 months to 2 years.
6. Can frozen shoulder be treated without surgery?
➡️ Yes, most cases are successfully treated with non-surgical methods such as medications, physiotherapy, and injections. Surgery is considered only in severe or unresponsive cases.
7. Which is the best hospital for frozen shoulder treatment in Noida?
➡️ NUmed Super Speciality Hospital is among the best in Noida, offering expert orthopedic care, personalized physiotherapy programs, and advanced diagnostic tools for frozen shoulder treatment.
8. How long does frozen shoulder take to heal with treatment?
➡️ Recovery timelines vary by individual, but with proper care, pain usually improves in 4 to 8 weeks, and full recovery may take up to 12 to 18 months.
9. Are there any effective home remedies for frozen shoulder?
➡️ Mild stretching, warm compresses, and maintaining proper posture may offer relief. However, it’s important to follow a physiotherapy routine under medical guidance.
10. Can frozen shoulder return after successful treatment?
➡️ Frozen shoulder rarely recurs in the same shoulder but can develop in the opposite one. Regular exercise and follow-up care can help prevent recurrence.
